breney12's Journal, 18 January 2018


Diet Calendar Entries for 18 January 2018:
1088 kcal Fat: 67.48g | Prot: 94.92g | Carb: 26.29g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hormel Spam Classic, Philadelphia Whipped Cream Cheese Spread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Mustard, Tanimura & Antle Romaine Lettuce, Cheese, Salami. Dinner: Cooked Green Peas (Canned), Hellmann's Real Mayonnaise, Cabbage, Newman's Own Olive Oil & Vinegar Dressing, Fresh & Easy Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Poland Spring Water (Bottle), Cello Parmesan Cheese Crisps, Cucumber (Peeled). more...
2651 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



breney12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.