johnwentzville's Journal, 18 January 2018

I have started pre cleanse last night for the 3 day I ain't gonna say diet but I will say weight reduction -

I have pretty much done this 80% my stay with fatsecret anyway -

I will keep up with any posts tonight - I appreciate love and support and everything else - Back at ya!!

202.4 lb Lost so far: 37.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.