Weigh In record (no journal entry) for 15 May 2012
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331.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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710 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 95.00g.
Breakfast: Banana Nut Muffins, Chocolate Milk Shake. Lunch: Asian Salad. Snacks/Other: Fat Free Light Yogurt Wildberry Crumb. more...
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losing 3.5 lb a week
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coachjones22's weight history
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