coachjones22's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
333.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1559 kcal Fat: 38.89g | Prot: 80.42g | Carb: 228.30g.   Breakfast: Coffee with Cream, Smooth Vanilla Protein Drink, Breakfast Burrito. Lunch: Black forest cake yogurt, Harvest Whole Wheats Crackers, V-8 100% Vegetable Juice, Chicken Noodle Soup. Dinner: Cucumber and Onion Salad, Spaghetti with Meat Sauce. Snacks/Other: Ice Cream Sandwich, Red Tomatoes, Zesty Herb Snack Mix, Bananas, NUTrition Energy Mix. more...
losing 0.2 lb a week

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