Weigh In record (no journal entry) for 11 May 2012
|
333.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1559 kcal
|
Fat: 38.89g | Prot: 80.42g | Carb: 228.30g.
Breakfast: Coffee with Cream, Smooth Vanilla Protein Drink, Breakfast Burrito. Lunch: Black forest cake yogurt, Harvest Whole Wheats Crackers, V-8 100% Vegetable Juice, Chicken Noodle Soup. Dinner: Cucumber and Onion Salad, Spaghetti with Meat Sauce. Snacks/Other: Ice Cream Sandwich, Red Tomatoes, Zesty Herb Snack Mix, Bananas, NUTrition Energy Mix. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coachjones22's weight history
|