brittinieheath90's Journal, 18 January 2018


Diet Calendar Entries for 18 January 2018:
1316 kcal Fat: 48.56g | Prot: 82.60g | Carb: 146.39g.   Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Chicken Noodle Soup (Medium), Saltine Crackers, Chick-fil-A Diet Lemonade (Medium). Dinner: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Country Kitchen Sliced White Bread, Provolone Cheese , Chunky Style Chicken Vegetable Stew Type Soup with Noodles. more...
1681 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Calorie Count  

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Grilled chicken nuggets (8) = 140 cal Chicken noodle soup= 140 cal 
18 Jan 18 by member: brittinieheath90

     
 

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