brittinieheath90's Journal, 13 January 2018

Just ate the best lunch ever! So I meal prepped for 2 full days. I made black rice, 3 boneless skinless chicken breasts, and in a separate pan I sautéed a half of a cabbage head, green pepper and and onion. Omg my goodness!!!! Put a little bit of teriyaki sauce in it. WOW!! Oh and I almost forgot, I love spice so of course I added some Siratcha to it. Wow so good. Didn’t look good but the looks sometimes lie.

Diet Calendar Entries for 13 January 2018:
1005 kcal Fat: 25.02g | Prot: 76.67g | Carb: 135.01g.   Breakfast: Atkins Meal Mocha Almond Bar, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Cabbage , Lundberg Black Japonica Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Lundberg Black Japonica Rice, Cabbage , Onions, Green Peppers, Wal-Mart Boneless Skinless Chicken Breast. more...
2018 kcal Activities & Exercise: Fitbit - 24 hours. more...

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