Ssawaya's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

125.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1279 kcal

Fat: 41.49g | Prot: 48.95g | Carb: 177.10g. Breakfast: Beef Soft Taco, Chocolate Coated or Frosted Doughnuts. Lunch: Pear (Cooked or Canned), Strawberries. Snacks/Other: Fruit Flavored Popcicles. more...

1798 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Running (jogging) - 5/mph - 1 hour. more...

gaining 0.2 lb a week

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Ssawaya's Journal, 15 May 2012

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