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Ssawaya
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Ssawaya
Start Weight:
(29 Jun 11) 116.0 lb
Current Weight:
(31 Aug 13) 127.4 lb
Goal Weight:
108.0 lb
following:
Ssawaya's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 06 Jul 11
Ssawaya's Weight History
view Ssawaya's complete history
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Ssawaya's Recent Food & Exercise
1 3/4 slices White Bread
1 serving Honey
1 serving Crunchy Honey Oats with Almonds
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
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