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Ssawaya

Start Weight:(29 Jun 11) 116.0 lb
Current Weight:(31 Aug 13) 127.4 lb
Goal Weight:108.0 lb
following: Ssawaya's own diet
performance: losing 0.8 lb a week
FatSecret member since: 06 Jul 11

Ssawaya's Weight History

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Ssawaya's Recent Food & Exercise

  1 3/4 slices White Bread
  1 serving Honey
  1 serving Crunchy Honey Oats with Almonds
  Bicycling (moderate) - 13/mph
  Running (jogging) - 5/mph
  Bicycling (leisurely) - <10/mph
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Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 213.7 lb.
rtate recorded a Weigh In at 181.8 lb.
Leahlowcarb updated their Food Diary.
izzypup68 supported Risuzaglis's Weigh In.
John G Man updated their Exercise Diary.
Synda101 commented on gingin40's Journal Entry.
glen commented on Draglist's Journal Entry.
canismajor87 recorded a Weigh In at 145.0 lb.
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