rebeccajarvis1's Journal, 18 January 2018

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 70.74g | Prot: 40.53g | Carb: 237.18g.   Breakfast: Coffee, Dole Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Aquafina Water (16.9 oz), Wal-Mart Marketside Chicken Caesar Salad. Dinner: Lance Toast Chee Real Peanut Butter Crackers (28g), Great Value Lactose Free Fat Free Milk, Fruit Rings, Dole Bananas. Snacks/Other: Lay's Dill Pickle Flavored Potato Chips, Lance Toasty Crackers with Real Peanut Butter. more...

2024 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...