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Diet Calendar Entries for 17 January 2018:
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2061 kcal
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Fat: 60.58g | Prot: 100.09g | Carb: 280.97g.
Breakfast: White Rice, Onions, Jalapeno Peppers, Vegetable Oil, Egg. Lunch: Mixed Salad Greens, Fish Sauce (Bagoong), Pork, White Rice, Mochi. Dinner: Vegetable Curry, White Rice, Perdue Chicken Breast Tenderloins. Snacks/Other: Plain Crepe, Mochi, Mango Sorbet, Mangos, Mango Nectar, Hazelnut Spread, Bananas, Plain Crepe, Designer Whey Chocolate Whey Protein Powder, Trader Joe's Mini Brie Bites, Sponge Cake. more...
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2656 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Housework - 6 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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