n4wang - Member

n4wang

Joined May 2013

Posts

399

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 0.6 lb

Current Weight

159.4 lb
Performance: losing 2.6 lb a week

Goal Weight

146.0 lb

Still to go: 13.4 lb

n4wang's Weight History

	3 servings Kirin Milk Tea
	1/2 cup cooked White Rice
	1 serving Dim Sum Siu Mai
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph