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Diet Calendar Entries for 15 January 2018:
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1777 kcal
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Fat: 75.38g | Prot: 137.49g | Carb: 139.84g.
Breakfast: Chicken Thigh, Ground Beef (Cooked), Red Onions, Fish Sauce, Green Onion, 3-Color Deli Coleslaw. Lunch: Carrots, Cabbage, La Morenita Queso Fresco, Vegetable Oil, Sweet Onions, Egg, White Rice, Fat Free Ricotta Cheese, Honey. Dinner: Chobani Smooth Strawberry Yogurt, Cloud Bread, Beef, Kawan Food Vegetable Curry, Cooked Soba Japanese Noodles. Snacks/Other: Cloud Bread, CytoSport 100% Whey Protein - Vanilla. more...
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2080 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Housework - 1 hour, Cooking - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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