dtrip99's Journal, 17 January 2018


Diet Calendar Entry for 17 January 2018:
1812 kcal Fat: 150.57g | Prot: 96.44g | Carb: 19.46g.   Breakfast: Great Value Large White Eggs, Simply Nature Coconut Oil, Simply Nature 100% Grass Fed Ground Beef, Daily Chef All Natural Steamable Broccoli Florets, Taylor Farms Baby Spinach. Lunch: Cauliflower, Great Value Large White Eggs, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna, Kerrygold Unsalted Pure Irish Butter. Dinner: Food to Live Raw Organic Brazil Nuts, Daily Chef 100% Liquid Egg Whites. Snacks/Other: Coffee (Brewed From Grounds), Unsalted Pure Irish Butter, MCT Oil. more...


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meal 2 
17 Jan 18 by member: dtrip99

     
 

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