dtrip99's Journal, 17 January 2018

meal 1

Diet Calendar Entry for 17 January 2018:
1812 kcal Fat: 150.57g | Prot: 96.44g | Carb: 19.46g.   Breakfast: Taylor Farms Baby Spinach, Daily Chef All Natural Steamable Broccoli Florets, Simply Nature 100% Grass Fed Ground Beef, Simply Nature Coconut Oil, Great Value Large White Eggs. Lunch: Kerrygold Unsalted Pure Irish Butter, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna, Great Value Large White Eggs, Cauliflower. Dinner: Daily Chef 100% Liquid Egg Whites, Food to Live Raw Organic Brazil Nuts. Snacks/Other: MCT Oil, Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...



     
 

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