sarahhorn's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:
721 kcal Fat: 52.46g | Prot: 55.00g | Carb: 14.72g.   Breakfast: MEXICAN CHEESE, Sweet Onions, egg beaters. Lunch: genoa salami, Baby Spinach, italian dressing, white onion, avocado. Dinner: genoa salami. Snacks/Other: string cheese. more...
1851 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 11 hours. more...
gaining 3.5 lb a week

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