sarahhorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 13th: 1609 * 107%
fat: 85.86g
|
protein: 177.78g
|
carbs: 27.79g
1777*  168
May 2010
Mon 17th: 1011 * 67%
fat: 54.45g
|
protein: 105.58g
|
carbs: 27.03g
1724*  713
Fri 7th: 90 * 6%
fat: 7.00g
|
protein: 5.00g
|
carbs: 0.00g
1807  1717
Sat 1st: 370 * 25%
fat: 26.70g
|
protein: 28.95g
|
carbs: 1.70g
1786*  1416
April 2010
Fri 30th: 1430 * 95%
fat: 85.63g
|
protein: 138.97g
|
carbs: 27.05g
1712*  282
Sun 18th: 645 * 43%
fat: 37.24g
|
protein: 70.28g
|
carbs: 1.84g
- -
Tue 13th: 1209 * 81%
fat: 78.07g
|
protein: 91.95g
|
carbs: 32.97g
1735*  526
Sat 10th: 490 * 33%
fat: 35.05g
|
protein: 36.29g
|
carbs: 7.69g
- -
Fri 9th: 382 * 25%
fat: 25.98g
|
protein: 32.12g
|
carbs: 3.27g
- -
Thu 8th: 1609 * 107%
fat: 109.09g
|
protein: 108.40g
|
carbs: 41.05g
- -
Wed 7th: 1719 * 115%
fat: 80.06g
|
protein: 121.36g
|
carbs: 52.68g
1829*  110
Tue 6th: 1712 * 114%
fat: 113.50g
|
protein: 126.75g
|
carbs: 45.01g
- -
Thu 1st: 841 * 56%
fat: 47.36g
|
protein: 78.35g
|
carbs: 22.18g
- -
March 2010
Wed 31st: 1582 * 105%
fat: 74.12g
|
protein: 94.40g
|
carbs: 48.46g
2109  527
Tue 30th: 1941 * 129%
fat: 106.87g
|
protein: 178.79g
|
carbs: 61.47g
- -
Mon 29th: 842 * 56%
fat: 51.15g
|
protein: 62.72g
|
carbs: 33.97g
1985*  1143
Sun 28th: 1201 * 80%
fat: 86.00g
|
protein: 88.18g
|
carbs: 23.12g
- -
Sat 27th: 1891 * 126%
fat: 120.46g
|
protein: 161.97g
|
carbs: 34.84g
1854*  37
Fri 26th: 1323 * 88%
fat: 87.56g
|
protein: 98.50g
|
carbs: 25.59g
2035*  712
Thu 25th: 1340 * 89%
fat: 81.59g
|
protein: 112.53g
|
carbs: 40.74g
- -

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