maximusthewolf's Journal, 17 January 2018

138.8 lb Lost so far: 11.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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571 kcal

Fat: 15.60g | Prot: 49.30g | Carb: 57.54g.   Lunch: Strawberries, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Garlic Bread, Ground Beef (95% Lean / 5% Fat) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rigatoni. Snacks/Other: Chocolate Cupcake without Icing or Filling, Dairyland Whipped Cream. more...

1994 kcal

Activities & Exercise: Elliptical - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...