Weigh In record (no journal entry) for 18 January 2018
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139.2 lb
Lost so far: 11.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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508 kcal
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Fat: 20.00g | Prot: 27.26g | Carb: 56.79g.
Lunch: Strawberries, Pollo Tropical Fried Yuca. Dinner: Chocolate Cupcake without Icing or Filling, Trader Joe's Chicken Gyoza Potstickers, Prime Rib, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Nestle Susy Maxi. more...
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gaining 2.8 lb a week
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maximusthewolf's weight history
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