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srsmithtr5
Journal
15 May 12
srsmithtr5's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
206.0 lb
Lost so far:
15.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1276 kcal
Fat: 56.94g | Prot: 57.94g | Carb: 122.14g.
Breakfast:
Uncrustables Peanut Butter and Grape Jelly Sandwich, Diet Coke (Can).
Lunch:
#2 Big John, #2 Big John.
more...
2791 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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