srsmithtr5's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
209.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
999 kcal Fat: 28.27g | Prot: 48.00g | Carb: 132.83g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Diet Coke (Can). Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes, Cranberry-Apple Juice (Bottled), Claussen Pickles, Bread & Butter Sandwich Slices. Dinner: All Natural Chunky Salsa (Mild), 96% Fat Free Smoked Ham. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips. more...
on diet srsmithtr5's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



srsmithtr5's weight history


srsmithtr5's Recent Activity

srsmithtr5's Own Activity

No recent activity.

srsmithtr5's Buddies

No recent activity.

Other Member Diet Recent Activity

Ria Pillay recorded a Weight Entry at 154.3 lb.
irish49 recorded a Weight Entry at 160.0 lb.
jt1anglais updated their Exercise Diary.
irmalibrianti recorded a Weight Entry at 196.2 lb.
ambzie supported Ibiza122's Journal Entry.
PastelFrance recorded a Weight Entry at 131.7 lb.
everythingisokchl recorded a Weight Entry at 132.0 lb.
charliegriffin recorded a Weight Entry at 160.0 lb.