Weigh In record (no journal entry) for 14 May 2012
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209.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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999 kcal
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Fat: 28.27g | Prot: 48.00g | Carb: 132.83g.
Breakfast: Diet Coke (Can), Uncrustables Peanut Butter and Grape Jelly Sandwich. Lunch: Claussen Pickles, Bread & Butter Sandwich Slices, Cranberry-Apple Juice (Bottled), Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: 96% Fat Free Smoked Ham, All Natural Chunky Salsa (Mild). Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips. more...
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gaining 0.3 lb a week
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