wade17's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

208.0 lb Lost so far: 21.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

2384 kcal

Fat: 66.61g | Prot: 86.34g | Carb: 348.90g. Lunch: Peanut Butter. Dinner: rold gold rods, publix cuban. Snacks/Other: Original Beef Stick, Chocolate Covered Cherries, Bananas. more...

2447 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet wade17's own diet losing 5.3 lb a week


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	recorded a weigh in at 217.0 lb.
	recorded a weigh in at 219.0 lb.
	recorded a weigh in at 216.0 lb.
	recorded a weigh in at 218.0 lb.

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	gen_rachel recorded a weigh in at 237.0 lb.
	Legato24 recorded a weigh in at 209.6 lb.
	LS recorded a weigh in at 140.0 lb.
	Gingerbread54 recorded a weigh in at 145.0 lb.
	jtkdv5 added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	Uncxraygirl2003 recorded a weigh in at 172.9 lb.
	Hewitt recorded a weigh in at 186.0 lb.
	anicholea recorded a weigh in at 164.4 lb.

wade17's Journal, 15 May 2012

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