wade17's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

208.0 lb Lost so far: 21.0 lb. Still to go: 208.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

2384 kcal

Fat: 66.61g | Prot: 86.34g | Carb: 348.90g. Lunch: Peanut Butter. Dinner: rold gold rods, publix cuban. Snacks/Other: Original Beef Stick, Bananas, Chocolate Covered Cherries. more...

2447 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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wade17's Journal, 15 May 2012

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