victoriaegypt's Journal, 16 January 2018

Tuna stuffed pickles with cheese.
283.0 lb Lost so far: 71.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2018:
642 kcal Fat: 39.60g | Prot: 61.55g | Carb: 13.13g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Cauliflower (from Fresh), Vlasic Zesty Dill Pickle Spears, Great Value Canned Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Cauliflower (from Fresh). more...
losing 3.5 lb a week

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Comments 
I could like the tuna in the pickle. I put olives in mine.  
16 Jan 18 by member: ClassicRocker
its good with egg salad too, or chicken.. or cut up lunch meat .. anything that goes with pickles, lol :) 
17 Jan 18 by member: victoriaegypt
Great idea!! 
18 Jan 18 by member: Proudmomma412
I like pickle's on my tuna but it never dawned on me to use pickles as my sandwich! huh 
18 Jan 18 by member: murphthesurf

     
 

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