Sanabahhur's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
110.4 lb Lost so far: 5.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
557 kcal Fat: 24.69g | Prot: 37.63g | Carb: 46.18g.   Breakfast: Coffee, Cream Substitute (Powdered), Vegetable Soup (Canned, Condensed). Lunch: Tuna Fish Salad. more...
1225 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Sanabahhur's own diet  

     
 

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