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Sanabahhur
Journal
15 May 12
Sanabahhur's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
110.4 lb
Lost so far:
5.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
557 kcal
Fat: 24.69g | Prot: 37.63g | Carb: 46.18g.
Breakfast:
Vegetable Soup (Canned, Condensed), Coffee, Cream Substitute (Powdered).
Lunch:
Tuna Fish Salad.
more...
1225 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 6.3 lb a week
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