Sanabahhur's Journal, 13 May 2012

112.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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552 kcal

Fat: 26.56g | Prot: 9.24g | Carb: 70.50g.   Breakfast: Olive Oil, Pita Bread, Mixed Vegetable and Fruit Juice (with Added Nutrients), Cream Substitute (Powdered), Coffee. Lunch: Vegetable Soup (Canned, Condensed). more...

1240 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...