LUCYGREER's Journal, 14 May 2012

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Just finished exercising. 20 minutes on the treadmill, 10 minutes on the elliptical. -

246.0 lb Lost so far: 0 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 May 2012:

885 kcal

Fat: 23.50g | Prot: 78.50g | Carb: 98.80g. Breakfast: optifast. Lunch: optifast. Dinner: optifast. Snacks/Other: optifast, optifast. more...

3128 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Optifast Program


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	dacia DG recorded a journal and a weigh in at 189.0 lb.
	breakingfreeforgood recorded a weigh in at 201.7 lb.
	kenph2oski recorded a weigh in at 224.4 lb.
	Barry E Howell recorded a weigh in at 249.0 lb.
	dsfiligoi recorded a weigh in at 180.0 lb.
	Vassalone recorded a weigh in at 228.0 lb.
	ize1023 recorded a weigh in at 177.0 lb.

LUCYGREER's Journal, 14 May 2012

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