LUCYGREER's Exercise Diary

Time spent Cals
24 hrs 3129
Activity & Exercise 30 mins 469
30 mins
469
Sleep/Rest 23 hrs, 30 mins 2660
8 hrs
844
Resting
15 hrs, 30 mins
1816
This is all of my exercise.
Following: Optifast Program.

About the Exercise Diary

Other Related Links

Members

Optifast Program


LUCYGREER's Journal

14 May 2012

Just finished exercising. 20 minutes on the treadmill, 10 minutes on the elliptical. -

14 May 2012

I have been using Optifast since April 12th, 2012. So far, I am very impressed with the results. I thought it would be hard to stay this diet. I still ...
view full journal

LUCYGREER's Food Diary

14 May 2012

Fat: 23.50g | Prot: 78.50g | Carb: 98.80g.   Breakfast:  optifast. Lunch:  optifast. Dinner:  optifast. Snacks/Other:  optifast, optifast.