EllenStar's Journal, 09 May 2012

I saw a new doctor today to see where I really stand lab work wise. I'll go back in two weeks for a response.

Diet Calendar Entries for 09 May 2012:
1470 kcal Fat: 74.47g | Prot: 40.33g | Carb: 178.81g.   Breakfast: apple, swiss cheese. Lunch: oatmeal, walnuts, milk, apple. Dinner: baked cheese crunchies trader joe's. more...
2377 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet EllenStar's own diet  



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