Danni97's Journal, 16 January 2018

236.3 lb Lost so far: 6.7 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

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891 kcal

Fat: 42.89g | Prot: 30.86g | Carb: 100.55g.   Breakfast: Scrambled Egg. Lunch: America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal. Dinner: Stater Bros. Mint Chocolate Chip Ice Cream, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: Gala Apples, Ketchup, Baker's Drive Thru Restaurants French Fries (Regular). more...

3005 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...