Weigh In record (no journal entry) for 14 May 2012
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1850 kcal
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Fat: 101.10g | Prot: 113.37g | Carb: 81.85g.
Breakfast: Green Peppers, Beef Sausage, Provolone Cheese, Tomatoes, Green Peppers, Mushrooms, Egg. Lunch: Grilled Chicken Caesar Salad. Dinner: Thin Mints, Broccoli Beef. Snacks/Other: Milk (Nonfat), Chardonnay, Egg. more...
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losing 0.5 lb a week
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sandrafilardo's weight history
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