Weigh In record (no journal entry) for 18 April 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 April 2012:
|
1179 kcal
|
Fat: 53.31g | Prot: 93.30g | Carb: 86.79g.
Breakfast: egg beaters, bacon. Lunch: tomato, shredded cheese, beef, guacamole, black beans, lettuce. Dinner: squash, Tomatoes, Yellow Summer Squash, Tilapia (Fish). Snacks/Other: carb smart fudge bar, latte. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandrafilardo's weight history
|