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Rained all day today, wasn't able to get my 3 mile run in. No worries, will be back on the grind tomorrow. This weekend was crazy for me in terms of eating. Nieces graduation party on saturday where i ate fried chicken, ribs, rice and peas, seafood salad, green beans, and drank coke soda-whew just typing it makes me exhausted. Then turned around on Sunday-Mother's day and ate fried chicken, rice and peas, ice cream, fried fish, french fries, sweet tea, ginger ale. Let's not forget friday i ate wendy's burger and fries and sweet tea. Man I really pigged out this weekend. So, now that that is over-back to my normal eating routine. Thank God for resets!
Diet Calendar Entry for 14 May 2012:
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1458 kcal
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Fat: 39.90g | Prot: 71.87g | Carb: 200.40g.
Breakfast: banana, hard boiled egg, chopped walnuts, brown sugar, vanilla soy milk, quacker oats. Lunch: Healthy Choice Lobster Raviloi. Dinner: Brussels sprouts, white rice, swai fish. Snacks/Other: honey, strawberries, granola, fage greek yogurt, mc donald's sugar free vanilla iced coffee, turkey pepperoni, babybel cheese, pink lady apple. more...
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