Weigh In record (no journal entry) for 11 May 2012
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198.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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220 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 43.00g.
Breakfast: Coach's Oats - Oatmeal, Blue Agave Syrup. more...
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gaining 2.0 lb a week
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melonman's weight history
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