Spirk78's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1588 kcal Fat: 89.92g | Prot: 37.58g | Carb: 158.19g.   Breakfast: coffee. Lunch: pasta salad, stuffed cabbage. Dinner: chips, chicken noodle soup. Snacks/Other: chocolate chip cookie, cream puff, brownie. more...
gaining 3.3 lb a week

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