I have been relatively small for most of my life and now am packing on the pounds. I seem to do well during the day, but eat sweets alot at night. I thought if I did this calorie counting program, it would help me to stop binging. Help!
Diet Calendar Entry for 27 April 2012:
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1617 kcal
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Fat: 91.09g | Prot: 58.59g | Carb: 142.16g.
Breakfast: coffee, Millville chocolate chip granola bar. Lunch: coffee, crab bisque, salad/Ranch, salad . Dinner: olive garden bread sticks, olive garden soup, olive garden salad. more...
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