Weigh In record (no journal entry) for 15 January 2018
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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250 kcal
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Fat: 3.00g | Prot: 26.00g | Carb: 31.00g.
Lunch: Kirkland Signature Clover Honey, Organic Fields Organic Black Chia Seeds, Fage Total 0% Greek Yogurt. more...
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losing 3.5 lb a week
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rosetaylor's weight history
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