Weigh In record (no journal entry) for 15 January 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2018:
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1414 kcal
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Fat: 48.47g | Prot: 103.32g | Carb: 157.64g.
Breakfast: Whole Milk, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Roasted Salted Cashew Nuts. Dinner: Baked or Broiled Cod, Quinoa. more...
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gracecua44's weight history
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