Weigh In record (no journal entry) for 14 May 2012
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2267 kcal
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Fat: 95.80g | Prot: 86.05g | Carb: 283.23g.
Breakfast: soymilk organic original, Selects Great Grains Crunchy Pecans Cereal. Lunch: Light Nonfat Banana Cream Yogurt, Sliced Ham (Extra Lean), Navels Oranges, Dill Cucumber Pickles, Whole Grain Classics 12 Grain Bread, Spicy Brown Mustard. Dinner: Pasta with Pesto Sauce. Snacks/Other: No Sugar Added Country Vanilla Ice Cream, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Sweet & Salty Mixed Nut Blend - Cinnamon Sugar, Banana, Sweet & Salty Mixed Nut Blend - Cinnamon Sugar. more...
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2674 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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