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I am not sure if my apparent weight gain was water, weight or equipment failure or what. Or did the change in RDI have it's affect. One way or the other I am going to stick with what I have.
Swimming today was exhilarating, but I can't seem to keep my 750 meters down to two minutes a lap (50 meters) or a total of 30 minutes.
Diet Calendar Entries for 14 May 2012:
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4646 kcal
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Fat: 252.92g | Prot: 133.89g | Carb: 461.68g.
Breakfast: Potato Bread, Eggs, smoked sausage, Smuckers Strawberry Jam. Lunch: Potato Chips, orange soda, Hamburger Buns, bacon, Hamburger Patties. Dinner: Johnsonville Bratwurst, Johnsonville Bratwurst. Snacks/Other: Milano Cookies, Milano Cookies, smartfood popcorn, Simply Lemonade. more...
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3931 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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