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SGTMAC1995
SGTMAC1995
Joined October 2009
Posts
23
Following
1
Followers
1
Weight History
Start Weight
320.0 lb
Lost so far:
0 lb
Current Weight
320.0 lb
Performance:
gaining 2.9 lb a week
Goal Weight
220.0 lb
Still to go:
100.0 lb
Follow
SGTMAC1995's Weight History
view SGTMAC1995's complete history
Following
MillaLite
on diet
LCHF: Low carb, High fat / Ketogenic Diet
last weighin:
losing 2.8 lb a week
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SGTMAC1995's journal
add comment
27 May 2012
I am starting my diet over again. I have looked at the weight loss that I have had over the last two years or so and I know for a fact that it was more ...
on diet
SGTMAC1995's own diet
add comment
28 May 2012
I am starting my diet over again. I have looked at the weight loss that I have had over the last two years or so and I know for a fact that it was more ...
on diet
SGTMAC1995's own diet
view complete journal
SGTMAC1995's Recent Food & Exercise
3
medium
Chicken Drumstick
2 servings Cran-Grape Juice
1 serving Iced Honey Buns
Swimming (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
SGTMAC1995's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
view all SGTMAC1995's groups
SGTMAC1995's Recent Activity
SGTMAC1995's
Own Activity
No recent activity.
Following
MillaLite
supported
John10251
's
Journal Entry
.
Other Member Diet Recent Activity
Vickiauntmick
supported
Fritzy 22
's
Journal Entry
.
DaianaAzpil
recorded a
Journal Entry
.
Kerncop
recorded a
Weight Entry
at 233.0 lb.
Cammy Jo
recorded a
Journal Entry
.
Ketomancer
updated their
Food Diary
.
Jaxon19
recorded a
Journal Entry
.
t_duncan_spielberger
recorded a
Weight Entry
at 192.0 lb.
hoops02
is following
the ceps
.
