Weigh In record (no journal entry) for 15 January 2018
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2018:
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185 kcal
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Fat: 5.50g | Prot: 30.00g | Carb: 4.00g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Vanilla, So Delicious Coconut Milk Unsweetened. more...
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losing 7.0 lb a week
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