Weigh In record (no journal entry) for 15 January 2018
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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496 kcal
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Fat: 14.91g | Prot: 20.23g | Carb: 70.87g.
Breakfast: Nectarines, Woolworths Seedless White Grapes, Litchis. Lunch: Woolworths Classic Toast, Boiled Egg. more...
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losing 0.4 lb a week
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Creativemother's weight history
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