Creativemother's Journal, 16 November 2017

Weigh In record (no journal entry) for 16 November 2017
171.1 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2017:
402 kcal Fat: 4.66g | Prot: 32.02g | Carb: 54.67g.   Breakfast: Fresh & Easy Stir-Fry Chicken. Lunch: Strawberries, Gero Plain Fat Free Yoghurt. more...
losing 6.2 lb a week



     
 

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