CBCollins's Journal, 14 May 2012

did not measure food most of 4 days, fishing trip
210.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1909 kcal Fat: 69.66g | Prot: 111.58g | Carb: 215.81g.   Breakfast: Coffee, Half & Half, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Sweet Baby Lettuces, nance's hot mustard, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Sandwich Thins - 100% Whole Wheat (Oroweat). Dinner: sweet potato, pepperoncini, mackerel, carrot, Spinach, Light Balsamic Vinegar Dressing. Snacks/Other: egg, York Peppermint Patty Icecream Bars, MOTHER TOASTED WHEAT GERM, Peanut Butter Filled Pretzels, Minneola Tangelo Orange, babybel, Mini Babybel Bonbel Cheese, Chocolate Covered Espresso Coffee Beans, Blueberries, Oikos Greek Yogurt. more...
on diet CBCollins's own diet   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for CBCollins's own diet



CBCollins's weight history


CBCollins's Recent Activity

CBCollins's Own Activity

CBCollins recorded a Weigh In at 216.0 lb.
CBCollins recorded a Weigh In at 216.0 lb.
CBCollins recorded a Weigh In at 214.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.

CBCollins's Buddies

No recent activity.

Other Member Diet Recent Activity

Phatalbert recorded a Weigh In at 207.0 lb.
Litchick_82 recorded a Weigh In at 200.0 lb.
enrique guentelican recorded a Weigh In at 209.4 lb.
bill n cinthia recorded a Weigh In at 150.0 lb.
Don Paublo recorded a Weigh In at 184.0 lb.
101redballoons updated their Food Diary.
katbshsf137Jh45 updated their Exercise Diary.
Glaun updated their Exercise Diary.