CBCollins's Journal, 14 May 2012

did not measure food most of 4 days, fishing trip
210.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1909 kcal Fat: 69.66g | Prot: 111.58g | Carb: 215.81g.   Breakfast: Coffee, Half & Half, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Sandwich Thins - 100% Whole Wheat (Oroweat), nance's hot mustard, Sweet Baby Lettuces, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Dinner: pepperoncini, Light Balsamic Vinegar Dressing, sweet potato, Spinach, carrot, mackerel. Snacks/Other: Chocolate Covered Espresso Coffee Beans, Blueberries, Peanut Butter Filled Pretzels, Minneola Tangelo Orange, MOTHER TOASTED WHEAT GERM, egg, babybel, York Peppermint Patty Icecream Bars, Oikos Greek Yogurt, Mini Babybel Bonbel Cheese. more...
on diet CBCollins's own diet   gaining 1.0 lb a week

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CBCollins recorded a Weigh In at 223.0 lb.
CBCollins recorded a Weigh In at 222.0 lb.
CBCollins recorded a Weigh In at 225.0 lb.
CBCollins recorded a Weigh In at 220.0 lb.

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Cláudia Oliveira updated their Exercise Diary.
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