CBCollins's Journal, 14 May 2012

did not measure food most of 4 days, fishing trip
210.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1909 kcal Fat: 69.66g | Prot: 111.58g | Carb: 215.81g.   Breakfast: Coffee, Half & Half, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Sandwich Thins - 100% Whole Wheat (Oroweat), Swiss Cheese, Sweet Baby Lettuces, nance's hot mustard, Deli Turkey or Chicken Breast Meat. Dinner: mackerel, Spinach, sweet potato, pepperoncini, Light Balsamic Vinegar Dressing, carrot. Snacks/Other: York Peppermint Patty Icecream Bars, MOTHER TOASTED WHEAT GERM, Blueberries, Peanut Butter Filled Pretzels, Minneola Tangelo Orange, babybel, Mini Babybel Bonbel Cheese, Oikos Greek Yogurt, egg, Chocolate Covered Espresso Coffee Beans. more...
on diet CBCollins's own diet   gaining 1.0 lb a week

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CBCollins recorded a Weigh In at 220.0 lb.
CBCollins recorded a Weigh In at 216.0 lb.
CBCollins recorded a Weigh In at 219.0 lb.
CBCollins recorded a Weigh In at 219.0 lb.

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