CBCollins's Journal, 14 May 2012

did not measure food most of 4 days, fishing trip
210.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1909 kcal Fat: 69.66g | Prot: 111.58g | Carb: 215.81g.   Breakfast: Coffee, Half & Half, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Sandwich Thins - 100% Whole Wheat (Oroweat), Swiss Cheese, Sweet Baby Lettuces, nance's hot mustard, Deli Turkey or Chicken Breast Meat. Dinner: mackerel, carrot, Spinach, sweet potato, pepperoncini, Light Balsamic Vinegar Dressing. Snacks/Other: MOTHER TOASTED WHEAT GERM, Blueberries, Peanut Butter Filled Pretzels, Minneola Tangelo Orange, babybel, Mini Babybel Bonbel Cheese, Oikos Greek Yogurt, egg, Chocolate Covered Espresso Coffee Beans, York Peppermint Patty Icecream Bars. more...
on diet CBCollins's own diet   gaining 1.0 lb a week

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CBCollins recorded a Weigh In at 216.0 lb.
CBCollins recorded a Weigh In at 213.0 lb.
CBCollins recorded a Weigh In at 214.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.

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bblooz recorded a Weigh In at 169.1 lb.
TomasNNN recorded a Weigh In at 201.3 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
TonyFar recorded a Weigh In at 214.1 lb.
curtbeck updated their Food Diary.
puhpine updated their Exercise Diary.
Deb_N commented on puhpine's Journal Entry.
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.