CBCollins's Journal, 14 May 2012

did not measure food most of 4 days, fishing trip
210.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1909 kcal Fat: 69.66g | Prot: 111.58g | Carb: 215.81g.   Breakfast: Coffee, Half & Half, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: nance's hot mustard, Sandwich Thins - 100% Whole Wheat (Oroweat), Sweet Baby Lettuces, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Dinner: carrot, pepperoncini, Light Balsamic Vinegar Dressing, mackerel, Spinach, sweet potato. Snacks/Other: babybel, Mini Babybel Bonbel Cheese, Oikos Greek Yogurt, egg, Chocolate Covered Espresso Coffee Beans, Blueberries, Peanut Butter Filled Pretzels, Minneola Tangelo Orange, MOTHER TOASTED WHEAT GERM, York Peppermint Patty Icecream Bars. more...
on diet CBCollins's own diet   gaining 1.0 lb a week

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CBCollins recorded a Weigh In at 223.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.
CBCollins recorded a Weigh In at 222.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.

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