hix_7's Journal, 22 March 2010

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Weigh In record (no journal entry) for 22 March 2010

190.8 lb Lost so far: 2.8 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

1717 kcal

Fat: 68.91g | Prot: 59.04g | Carb: 215.35g. Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Blueberries & Cream. Lunch: Soft Shell Taco, Potato Oles (Small). Dinner: Hamburger. Snacks/Other: Strawberries. more...

2217 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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hix_7's Journal, 22 March 2010

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