Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nitzia13
Journal
22 Feb 12
Nitzia13's Journal, 22 February 2012
Nitzia13's Profile
< Previous Entry
|
Next Entry >
Hoy empiezo de corazon a buscar mi peso ideal...140 libras
180.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2012:
1232 kcal
Fat: 47.75g | Prot: 51.73g | Carb: 150.82g.
Lunch:
Pigeon pea, plantain, Tilapia (Fish), carrot.
Dinner:
mcdonald french fries, mcdonald fille o fish.
more...
2032 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nitzia13's weight history
view complete history