kls_toujour's Journal, 14 January 2018

I just realized this feature so I am going to start posting my meals more. This is part of today's breakfast (brunch really): ackee and saltfish, 100% Jamaican food. I had it with some boiled sweet potato. I love to prepare my national dish with lots of vegetables and just a little of the saltfish so that it is not too fresh.

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648 kcal

Fat: 33.73g | Prot: 6.16g | Carb: 83.96g.   Breakfast: Brown Sugar, Lipton Pure Green Tea, Water, Bananas. Lunch: Grace Ackee & Saltfish, Sweet Potato (Without Skin, Cooked, Boiled). more...