Weigh In record (no journal entry) for 13 May 2012
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183.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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853 kcal
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Fat: 44.20g | Prot: 48.71g | Carb: 73.75g.
Breakfast: non dairy creamer, non dairy creamer, non dairy creamer, jimmy dean sausage, sweet n low, sweet n low, sweet n low, decaf coffee, decaf coffee, decaf coffee, Light 'n Fit Carb and Sugar Control Vanilla Cream, berries, eggs. Lunch: celery, peanut butter. Dinner: Creamy Alfredo Pasta Sauce, whole wheat spaghetti, brocolli, strawberries, shrimp. more...
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losing 1.0 lb a week
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