Weigh In record (no journal entry) for 06 May 2012
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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657 kcal
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Fat: 38.07g | Prot: 37.80g | Carb: 45.80g.
Breakfast: Peanut Butter Cookies, non dairy creamer, sweet n low, decaf coffee, Light 'n Fit Carb and Sugar Control Vanilla Cream, berries. Lunch: peanut butter, celery. Dinner: corn starch, oyster sauce, soy sauce, brocolli, Beef Stew Meat. more...
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losing 1.0 lb a week
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