Julieellis's Journal, 13 May 2012

195.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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995 kcal

Fat: 33.46g | Prot: 55.06g | Carb: 72.17g.   Breakfast: Strawberries, Egg, Oatmeal. Lunch: Beer, Arugula (Rocket), Crab Cake. Dinner: Coconut Milk (with Water), Pineapple, Shrimp. more...

2412 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...