| April 2013 |
| Thu 18th: |
935 *
|
52%
|
fat: 42.00g |
| |
protein: 51.01g |
| |
carbs: 95.84g |
|
2428*
|
 1493
|
| Wed 17th: |
1220 *
|
68%
|
fat: 44.51g |
| |
protein: 46.96g |
| |
carbs: 170.41g |
|
-
|
-
|
| Tue 16th: |
1189 *
|
66%
|
fat: 51.96g |
| |
protein: 48.42g |
| |
carbs: 143.04g |
|
2658*
|
1469
|
| Mon 15th: |
1271 *
|
71%
|
fat: 41.23g |
| |
protein: 51.40g |
| |
carbs: 190.49g |
|
2428*
|
1157
|
| Sun 14th: |
658 *
|
37%
|
fat: 36.84g |
| |
protein: 26.50g |
| |
carbs: 59.58g |
|
-
|
-
|
| Fri 12th: |
610 *
|
34%
|
fat: 22.01g |
| |
protein: 22.50g |
| |
carbs: 88.14g |
|
-
|
-
|
| Thu 11th: |
1202 *
|
67%
|
fat: 45.44g |
| |
protein: 42.23g |
| |
carbs: 171.99g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
69%
|
fat: 50.21g |
| |
protein: 47.77g |
| |
carbs: 158.26g |
|
2553*
|
1313
|
| Tue 9th: |
1184 *
|
66%
|
fat: 52.64g |
| |
protein: 46.01g |
| |
carbs: 142.03g |
|
2658*
|
1474
|
| Mon 8th: |
1201 *
|
67%
|
fat: 45.10g |
| |
protein: 36.40g |
| |
carbs: 178.40g |
|
2428*
|
1227
|
| Sun 7th: |
1120 *
|
62%
|
fat: 46.60g |
| |
protein: 50.87g |
| |
carbs: 133.73g |
|
2594*
|
1474
|
| Sat 6th: |
959 *
|
53%
|
fat: 43.56g |
| |
protein: 50.05g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 3rd: |
1162 *
|
65%
|
fat: 38.84g |
| |
protein: 79.43g |
| |
carbs: 127.76g |
|
2658*
|
1496
|
| Tue 2nd: |
1184 *
|
66%
|
fat: 53.90g |
| |
protein: 76.18g |
| |
carbs: 103.92g |
|
2658*
|
1474
|
| Mon 1st: |
1023 *
|
57%
|
fat: 34.29g |
| |
protein: 55.36g |
| |
carbs: 126.26g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1215 *
|
68%
|
fat: 50.22g |
| |
protein: 44.90g |
| |
carbs: 154.20g |
|
2594*
|
1379
|
| Mon 18th: |
705 *
|
39%
|
fat: 20.49g |
| |
protein: 25.96g |
| |
carbs: 114.97g |
|
-
|
-
|
| Sun 17th: |
673 *
|
37%
|
fat: 29.87g |
| |
protein: 28.57g |
| |
carbs: 75.48g |
|
2594*
|
1921
|
| Thu 14th: |
702 *
|
39%
|
fat: 22.81g |
| |
protein: 31.22g |
| |
carbs: 104.15g |
|
-
|
-
|
| Wed 13th: |
706 *
|
39%
|
fat: 23.12g |
| |
protein: 31.17g |
| |
carbs: 104.47g |
|
2428*
|
1722
|
